(formerly Mechanical Diagnosis and Therapy of Portland, PC)
Spring is in the air!
With the change of seasons comes an exciting return to outdoor activities. As we move our bodies in familiar, but currently untrained ways, this can also bring about new (or old?) aches and pains.
Don’t let a small ache turn into a bigger pain that could de-rail summer plans.
Nick Rinard Physical Therapy is here to help!