Slippery streets, short days, and increase stress can make winter a high-risk season for falls and injuries. How can you help prevent falls at home? One excellent way to avoid falls is to improve your strength and balance. Our team at Nick Rinard Physical Therapy is ready to help you!
Here are some helpful tips for falls prevention from CDC: https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html