Clinical Conversations

RinardPT Monthly – December 2014

Nick Rinard Physical Therapy in Portland Oregon Logo White



Nick Rinard Physical Therapy
9700 SW Capitol Hwy Suite 140
Portland, OR 97219

Volume 6, Issue 10
December 2014


Winter Snowflake

“Weather” you want to enjoy the winter activities by simply watching the snow fall or delve into it, be it skiing, sledding, snowboarding, or hiking to the top of the mountain in your snow shoes…

Nick Rinard PT is here for you!

Winter Snowflake

Enjoy your favorite winter activities pain-free.
Have questions about form or returning to activity?
Nick Rinard PT is happy to answer your questions!

Winter Snowflake

Nick Rinard Physical Therapy patients get Results:

Don’t just take our word for it

“After suffering from an auto accident 3 years ago, I have lived daily with chronic pain in my arm, shoulder, back, neck, chest and ribs, and suffered from daily headaches and weekly migraines. My range of motion in my neck was very restricted.
Since coming to Nick Rinard PT, Nick and Megan have not only helped me get the mobility to almost normal in my neck, but the pain is significantly reduced. They have given me tools to be productive and self-treat the pain. I feel they have increased my quality of life in managing my pain.. They deeply care about their patients and have a very friendly staff.”
-Denese11 11/19/2014
“I came to Nick Rinard PT because of pain in my knee that was limiting my ability to walk long distances of 3-4 miles or more. Because I enjoy walking my dogs & hiking in the woods, I need my knee to be functional! What was discovered in the process was that the problem was really my hamstring. Once Megan and Nick came up with exercises to target that area & strengthen it, I started to see improvements. Now I can walk farther with no pain!”
-Frances 11/20/2014


Nick Rinard Physical Therapy 4 people jumping on the beach

Phone: 503-244-6232 | Fax: 503-296-2305 |


(503) 244-6232

In just 5-10 minutes, MDT can determine if your pain is mechanical or not. If so, we can help get you out of pain and back to enjoying your life.

Thank YOU!

Dear Friends,
The holiday season is a great time to reflect on the past year. As we at Nick Rinard PT begin to prepare for another year of helping patients, we get to look back at all the wonderful people we have had the privilege of working with in 2014. Every time that we receive a patient’s hand-written results, it makes us so happy that we have been able to impact their lives. To be able to help someone like Denese (see other side), who has been in pain for 3 years, improve her quality of life truly makes our work meaningful.
Thank you for being a part of it, and for sharing your success stories with us and others who could use our help.

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