Happy Thanksgiving from everyone at Nick Rinard Physical Therapy.
Nick Rinard Physical Therapy is very Thankful to have you in our lives! We couldn’t do it without you!
Nick Rinard Physical Therapy will be CLOSED for Thanksgiving on Thursday, November 28th 2024, Friday November 29th, 2024, Monday December 2nd 2024 and Tuesday December 3rd 2024.
Regular office hours will resume Wednesday December 3rd 2024.
If you are in need before then please do not hesitate to call
503-244-6232 or email help@rinardpt.com and we will get back to you as soon as possible.
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By Krissy Brown
12 Nov, 2024
Clinical Case of the Week, Exercise
exercise, injured, Nick Rinard, Nick Rinard physical therapy, Oregon, pain-free, Portland Oregon, thera-band, treatment
A Nick Rinard Physical Therapy patient emphasizes the importance of health and fitness in the the demanding role of a firefighter.
His home exercise plan is so convenient he can do it while he works!
Thank you for your service and courage you give to the community.
Thank you for sharing your Nick Rinard Physical Therapy story!
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Happy Halloween from Nick Rinard Physical Therapy.
Celebrate! Stay safe! Enjoy the treats! Avoid the tricks!
Nick Rinard Physical Therapy is here for you- don’t be afraid of any pains you may be having – schedule your visit and let us help you get started healing today!
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Nick Rinard Physical Therapy- where patients come to get results from physical therapy!
“I had lower back pain for the past 4 years & previous physical therapy visits & exercises only had temporary results.
After only 6 visits I can go back to my regularly scheduled daily HIT classes.
I’m so confident that if I had another pain issue in the future I can come back to Nick & get it fixed.”
Cara
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We can get you back to walking, exercising, running, enjoying your sport again….
“I had horrible knee pain that was keeping me from being a mobile as I wanted.
Even just going up and downstairs even hurt.
Dr. Rinard was amazing- best PT experience I’ve ever had.
Exercises were easy to do + only had once/week appointments after the first week.
I can no go down stairs with no pain, one legged lunges without pain, play tennis without pain, + do 5K walks or more without knee pain.
THANK YOU ALL!”
Marla
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Results from the heart.
Thank you Terry for sharing!
“Sometime ago, I was injured rather severely, causing a constant agonizing nerve pain. A nurse at the hospital where I was examined recommended Diagnostic Physical Therapy; namely Nick Rinard and his associates.
Under Nick’s careful supervision, these highly trained professionals diagnosed my condition and started treatment immediately, and gave explicit instructions for exercises I was to do at home between visits.
Not only did the pain improve, but also my mental outlook, as the world suddenly seemed a worthwhile place to be. Sessions took place daily at first, then weekly, and eventually my condition was so much improved that I can now live a normal life.
Nick and his team of professionals have achieved a level of care and skill I had not previously seen, with a superb knowledge of the human body, especially the arts and sciences associated with muscle, bone, nerve and sinew, as well as an unexpected understanding of one’s mental and spiritual outlook.”
Terry
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Happy 4th of July
May all of us at Nick Rinard Physical Therapy wish you, your family and all friends a very safe and happy 4th of July.
The office will be closed on Thursday, the 4th, and Friday the 5th to celebrate. We will reopen Monday the 8th.
Please don’t hesitate to leave a voice message at 503-244-6232 or send an email to help@rinardPT.com and we will respond to you as quickly as we are able.
We are always here for you.
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It has been a busy and wonderful spring at Nick Rinard Physical Therapy!
We are excited about getting you pain free from all your injuries so that you can slide into your favorite summer activities!
While a lot of injuries can occur during activities, it’s just as common to injure yourself slouching on the couch with your feet up while you have been waiting for the rain to stop and the sun to shine.
Your seasonal pains could point to a chronic condition that could easily be treated.
With summer just around the corner take care of your aches and pains now before they get worse.
Nick Rinard Physical Therapy is ALWAYS here to help!
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Sunny days and hotter temperatures are on their way.
Summer weather may be here – but we may not be summer ready.
Here are some tips to keep you safe and healthy this weekend:
Please remember to wear sunscreen, stay hydrated in the heat, keep out of the rivers as they are still to cold for swimming, and keep outside activities adjusted to what your body can handle.
Have fun whatever your plans may be!
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