(formerly Mechanical Diagnosis and Therapy of Portland, PC)
“I thought this was the end of my physical fitness routine (and youth) before coming to Nick Rinard Physical Therapy.
But I feel 100% better and know I have the right tools to address this issue if it should ever come back.
I loved all of the clear explanations I received regarding what was physically happening and causing my pain as well as the explanations for how the exercises help to mitigate and fix the pain.”
Ronit
MoreSo your New Year’s Resolution is to finally get moving with an exercise program. That’s excellent! You make it to the gym and hurl yourself into a routine full of good intentions. But, your body may have other ideas.. your knees are screaming, your back is hurting, and your shoulders are nagging you. At Nick Rinard Physical Therapy, we are here to help you quiet those aching joints and become successful with your new exercise routine! Less than 52% of Americans get adequate weekly aerobic exercise (https://www.cdc.gov/nchs/fastats/exercise.htm); we are here to help you beat that statistic!
