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Think you have a knee or ankle injury? You might want to get a back evaluation at Nick Rinard Physical Therapy

We can’t post this situation enough.

Last week we had a patient come in for severe knee pain. He played tennis four times in a row and had no problems with his knee. He then sat in a scrunched position and had knee pain when he got up. He went to his doctor and got a referral to an orthopedist. The orthopedist sent a referral for acute knee pain. The patient scheduled with Nick Rinard Physical Therapy – Mechanical Evaluation immediately diagnosed he was experiencing a spine injury, leading to referred symptoms in the knee.

So we want you to know:

A spine problem can cause symptoms such as pain, decreased strength and decreased sensations into the thigh, calf, ankle or foot. Physical therapists trained in Mechanical Diagnosis and Therapy (MDT) here at Nick Rinard Physical Therapy can determine during the evaluation if any of these lower leg symptoms are coming from your spine.

Her is another clinical presentation we treated at Nick Rinard Physical Therapy: By MiKayla Sanocki, SPT

She did not remember any trauma to the ankle

The patient came to physical therapy for an “ankle sprain” that occurred 3-months earlier.  She stated she woke up unable to put any weight on her right foot. The pain had remained constant in her ankle, so bad at times that she couldn’t walk!  Upon further questioning, the patient revealed what she had been doing the day before: She had driven 2 hours, on her way home from helping clean a house. During the drive she had discomfort in her buttock and hamstring that made her want to pull the car over to stretch.  She did not remember any trauma to the ankle, however, but the ankle pain was the only pain she was experiencing now.

Her ankle pain has caused her to quit running and yoga — two of her favorite activities.

Mechanical Evaluation finds cause in spine

Picture of woman running wearing RinardPT logo

During the mechanical evaluation we found that certain directions of low back movements decreased the pain in her ankle.  After being sent home with 1 simple exercise to perform every waking hour – which she did perfectly – she returned within 24 hours reporting 90% recovery in pain! Over the next week we were able to progress her exercises and now the patient reports no ankle pain at all. In only 4 visits we were able to abolish her ankle pain, and she is now getting back to running and yoga!

The patient reports, “I now have the tools to prevent the return of my back and ankle pain”.

Treatment at Nick Rinard Physical Therapy vs Traditional PT

In contrast to MDT, traditional PT would not have uncovered the spinal cause of the patient’s ankle pain.  Treatment would have been ineffective since it would have focused only on trying to treat the symptom.

Do you know if your pain in the legs or arms could be coming from the spine?  Schedule your evaluation at Nick Rinard Physical Therapy and find out! 

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The groundhog saw his shadow

Happy Groundhog day!!

We cannot determine if there will be an early spring but we can help you decided if physical therapy is right for you!!

Schedule your evaluation today and we will tell you if you are a responder by the end of the week and if so get you results in 6 to 8 visits!

Nick Rinard Physical Therapy is here for you for six more weeks of winter.

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Vertigo!! Get treatment at Nick Rinard Physical Therapy! Many times patients only need 1-2 visits!!

Vertigo is different than just feeling dizzy from time to time.

It is an episode that can come on quickly, resolve just as quickly or last for hours and even days.

Vertigo can be caused by no apparent reason, antibiotics, jumping, sneezing, allergies, sleeping, falling to name a few. It can have serious effects on your safety while walking and driving.

Nick Rinard Physical Therapy has had many patients call his/her MD only to be told vertigo will go away on its own or scheduled an appointment to receive a generic hand out-that is not patient individualized. We have found this one size approach does not fit all. These self-help hand-out are most beneficial with the guidance of a physical therapist.

Please do not spend days or even weeks trying to heal yourself or wait for your symptoms to go away.

In as few as 2 visits our tailored approach can get you back on solid ground. Safely walking and driving around without fear of falls or a sudden onset of dizziness while driving.

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Happy Holiday and Merry Christmas

Wishing everyone a Merry Christmas from Nick Rinard Physical Therapy.

Merry Christmas from Nick Rinard Physical Therapy

Happy Holidays to all our wonderful friends and family from Nick Rinard Physical Therapy.

 We hope that everyone is enjoying this holiday to rest, recover and enjoy time with all your loved ones.

Nick Rinard Physical Therapy will be closed from Wednesday Dec. 24, 2025 at 12:00 to Dec. 26st 2025.

Please feel free to email help@RinardPT.com or call 503-244-6232 for any needs you may have and someone will be in the office to give you a call back.

Cheers and wishing everyone all our best,

Nick Rinard Physical Therapy

 

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Do you want to pain free for the first days of summer?

Nick Rinard Physical Therapy is back from the long Memorial Day weekend– getting patients results.

If you are in pain- let us help you get rid of what ails you before the first days of summer!

“Bi-lateral flank pain. This issue does not appear to be structural, but Nick helped treat mid-to-upper back pain which was also present. I feel I have the tools and techniques to self-treat this and prevent future flare-ups. Thanks!”

John

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Nick Rinard Physical Therapy: Keeping PT the way it should be!

We have all seen it, heard it, and even experienced it. 12-24 visits of Physical Therapy without results.

This is not the way physical therapy should be.

Patients should expect results at every visit- notice a change- see a path forward and a clear end to treatment.

“Nick is very professional and ethical.

Although I was approved for six visits, Nick felt that all progress to be made was accomplished in three visits.

This was very important to me.

He should be commended for business ethics.

Lastly, I am much better than when the PT started!”
Bob

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Thoracic Outlet Syndrome

If you are experiencing pain in your neck, shoulders, arms and sensitivity in your fingers it may be thoracic outlet syndrome (TOS).

Get your accurate diagnosis today at Nick Rinard Physical Therapy.

“I experienced numbness in my pinkie and ring finger on both hands.

I had shoulder pain, especially when doing chest exercises.

Thoracic Outlet Syndrome.

The numbness in my finger has gotten better.

My shoulder pain is gone.

I can do chest exercises now without pain.”

Gordon

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