“I had seen a previous PT for a few visits and didn’t feel any better – I thought my sprained ankle was a lost cause.
On my first visit with Dr. Rinard, he diagnosed my issue and provided immediate relief.
I had several PT appointments and felt constant improvement.
I’m back to running and playing volleyball and I could have done it without his help/patience/understanding and knowledge.
Thank you so much! ”
Gloria
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By Krissy Brown
12 Nov, 2024
Clinical Case of the Week, Exercise
exercise, injured, Nick Rinard, Nick Rinard physical therapy, Oregon, pain-free, Portland Oregon, thera-band, treatment
A Nick Rinard Physical Therapy patient emphasizes the importance of health and fitness in the the demanding role of a firefighter.
His home exercise plan is so convenient he can do it while he works!
Thank you for your service and courage you give to the community.
Thank you for sharing your Nick Rinard Physical Therapy story!
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Nick Rinard Physical Therapy- where patients come to get results from physical therapy!
“I had lower back pain for the past 4 years & previous physical therapy visits & exercises only had temporary results.
After only 6 visits I can go back to my regularly scheduled daily HIT classes.
I’m so confident that if I had another pain issue in the future I can come back to Nick & get it fixed.”
Cara
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We can get you back to walking, exercising, running, enjoying your sport again….
“I had horrible knee pain that was keeping me from being a mobile as I wanted.
Even just going up and downstairs even hurt.
Dr. Rinard was amazing- best PT experience I’ve ever had.
Exercises were easy to do + only had once/week appointments after the first week.
I can no go down stairs with no pain, one legged lunges without pain, play tennis without pain, + do 5K walks or more without knee pain.
THANK YOU ALL!”
Marla
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Nick Rinard Physical Therapy: Physical Therapy as IT SHOULD BE!
“I came into the office because of neck pain and lack of range looking most directions.
Nick quickly diagnosed the issue and gave me simple exercises and stretches to re-align my neck and allow it to heal.
In the week after the first visit, I almost fully recovered range of motion and had reduced pain.
After 4 visits, I’m pain free and have full range of motion!
I have easy exercises to continue to hopefully maintain my status.
Nick and all of the staff were great to work with!”
Jeff
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It has been a busy and wonderful spring at Nick Rinard Physical Therapy!
We are excited about getting you pain free from all your injuries so that you can slide into your favorite summer activities!
While a lot of injuries can occur during activities, it’s just as common to injure yourself slouching on the couch with your feet up while you have been waiting for the rain to stop and the sun to shine.
Your seasonal pains could point to a chronic condition that could easily be treated.
With summer just around the corner take care of your aches and pains now before they get worse.
Nick Rinard Physical Therapy is ALWAYS here to help!
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Happy Thanksgiving from Nick Rinard Physical Therapy
From everyone at Nick Rinard Physical Therapy – We wish you a happy Thanksgiving.
Nick Rinard Physical Therapy will be CLOSED for Thanksgiving on Thursday, November 23th 2023, Friday November 24th, 2023, Monday 27, 2023 and Tuesday 28, 2023..
Nick Rinard Physical Therapy is very Thankful to have you in our lives! We couldn’t do it without you!
Regular office hours will resume Wednesday November 29 2023.
If you are in need before then please do not hesitate to call
503-244-6232 or email help@rinardpt.com and we will get back to you as soon as possible.
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Don’t get scared over a herniated disk.
Nick Rinard Physical Therapy can help!
“A herniated disk and all the symptoms.
Hip socket-
Pain has gone away- mobility is back.”
Mark
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Do you have friends and family complaining of aches and pains?
Send them to Nick Rinard Physical Therapy!
We are here to help!
Send folks to us for a Free Screen or full evaluation.
They will thank you for helping them find relief, and we will thank you for letting us help them be free of pain in just 6-8 visits!
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Get your sleep back by calling and scheduling your evaluation at Nick Rinard Physical Therapy today.
“I was not able to walk my usual 2 miles a day and I was having pain all day and night in the thigh.
Because I could not massage it out, I figured it was a spinal referral pain.
Having been “fixed” by the McKenzie Method of lower back pain after a fall in 2014, I asked my provider for a referral here.
I can walk as much as I want now. I can sleep with no pain.”
Tenny
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