Clinical Conversations

Don’t let old injuries stop you from visiting Smith Rock

“While climbing at Smith Rock, I broke my ankle and needed surgery in June.

I first came into this office on crutches, worried I’d never climb again.

In about 6 months, Katie had me back on my feet and back on the climbing wall.

Not only was I given the support I needed to get back to my day-to-day life, but I learned so much about my body and its needs that I didn’t know before.

It has made me a more successful athlete, and better attuned to what my body needs on a given day.

The whole office treated me so kindly throughout this whole experience, and Katie in particular was incredibly compassionate to the mental and emotional impacts of my injury.

(Thank you so much!)”  

Ali

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New team members wanted.

Nick Rinard Physical Therapy Logo White 139x100

Do you have an interest in starting a career in the healthcare field?

Nick Rinard Physical Therapy is a private physical therapy clinic looking for new team members.

Call 503-244-6232  for more information or email your resume to help@rinardpt.com today!

 

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Is your sleep becoming compromised?

Get your sleep back by calling and scheduling your evaluation at Nick Rinard Physical Therapy today.

“I was not able to walk my usual 2 miles a day and I was having pain all day and night in the thigh.

Because I could not massage it out, I figured it was a spinal referral pain.

Having been “fixed” by the McKenzie Method of lower back pain after a fall in 2014, I asked my provider for a referral here.

I can walk as much as I want now. I can sleep with no pain.”

Tenny

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Happy New Year!!

What a year to review!

Are you having shoulder pain?

“After surgery on my left shoulder I needed a ton of help regaining movement & strength.

I can do pretty much everything that I could do before my injury now – which I didn’t expect would be possible so THANK YOU SO MUCH!“

Amanda

Are you having low back pain?

“I came after severe back pain. I was not able to bend over, walk for extended time, or sit without pain.

Right away I had better results from doing the exercises I was shown then I had ever had with my previous therapist.

I feel like we went at a good pace and throughout my treatment I have been able to increase my overall activity and quality of life.

I have been given the knowledge and tools I need to manage my pain on my own and my back pain has greatly improved!”

Danielle

Are you having knee pain?

“I chose to come here because I read such great reviews.

After reading just a few, I knew this was the place where I needed to be.

I came for my knee, but after completing physical therapy for it, it feel like a lot more than just my knee has improved.

I have better knowledge of mind and body connection, much better balance, and my whole body is stronger overall.

This office has great energy and everyone who needs physical therapy should come here! ”

Ronnie

Failed back surgery?

“I was recommended to investigate the McKenzie Method for my recover, especially as my pain had greatly increased and did not seem to be improving.

The PT folks I was seeing at that time recommend that I check you all out as practitioners of this method. Although eventually we all concluded that a follow up surgery to replace my disk is necessary.

I have much more confidence that I will be able to live a life pain-free, or much reduced.

At the moment I can stand straighter than before, can drives for a short distance if necessary, and better manage my own pain w/o opioids.”

Brian

Let your New Year resolution be one of these testimonials.

Rid yourself of pain and get back to pre-injury/surgery levels!

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Happy Holidays from us to you.

Happy Holidays to all our wonderful friends and family from Nick Rinard Physical Therapy.  We hope that everyone is enjoying this holiday to rest, recover and enjoy time with all your loved ones.

Nick Rinard Physical Therapy will be closed from Dec. 23, 2022 to Dec. 26st 2022.

Please feel free to email help@RinardPT.com or call 503-244-6232 for any needs you may have and someone will be in the office to give you a call back.

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Get your confidence back at Nick Rinard Physical Therapy

“I was recommended to investigate the McKenzie Method for my recover, especially as my pain had greatly increased and did not seem to be improving.

The PT folks I was seeing at that time recommend that I check you all out as practitioners of this method. Although eventually we all concluded that a follow up surgery to replace my disk is necessary.

I have much more confidence that I will be able to live a life pain-free, or much reduced.

At the moment I can stand straighter than before, can drives for a short distance if necessary, and better manage my own pain w/o opioids.”

Brian

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Get your quality of life back!

“I came after severe back pain. I was not able to bend over, walk for extended time, or sit without pain.

Right away I had better results from doing the exercises I was shown then I had ever had with my previous therapist.

I feel like we went at a good pace and throughout my treatment I have been able to increase my overall activity and quality of life.

I have been given the knowledge and tools I need to manage my pain on my own and my back pain has greatly improved!”

Danielle

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Happy Thanksgiving

Nick Rinard PT will be CLOSED for Thanksgiving on Thursday, November 24th 2022 and Friday November 25th, 2022.

From everyone at Nick Rinard Physical Therapy – We wish you a happy Thanksgiving and as always….

…. Nick Rinard Physical Therapy is very Thankful to have you in our lives! We couldn’t do it without you!

Regular office hours will resume Monday November 28 2022. If you are in need before then please do not hesitate to call 503-244-6232 or email help@rinardpt.com and we will get back to you as soon as possible.

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Flying through the seasons

I hope that you stayed well and active during this beautiful warm October. It is hard to believe that we already flew through the beginning of the new school year and Halloween activities!

The leaves have turned colors and it is likely that many of you are starting to look into getting early bird deals on ski tickets and planning winter getaways. With that in mind, I wish to remind you to use this time to prepare your body for winter sports.

As you switch from your gardening and harvest collecting “exercises” to cardio and weights, make sure you have the proper knowledge and tools to keep your body healthy. If you need advice Nick Rinard Physical Therapy is here to help you make this transition! This way you are likely to avoid injuries and that disappointing muscle fatigue that causes you to stop too soon, while the snow on the slopes is just about to fall.

If the summer and beginning fall season vacations have not healed your injuries, now might be a good time to take care of them, before your insurance plan changes with the new calendar year.

               ~ All the best,   Krissy Brown-Marshall

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